Here’s to more positive and new thoughts. (Episode 213)
According to https://www.cdaltonpsychology.com/blogrunning-thoughts/60000-or-6000-thoughts-a-day, “the National Science Foundation published an article summarizing research on human thoughts per day. It was found that the average person has about 12,000 to 60,000 thoughts per day. Of those thousands of thoughts, 80% were negative, and 95% were exactly the same repetitive thoughts as the day before.” I have […]